Event overview
Encourage healthy habits from an early age with our Nutrition & Fitness for Kids event! This fun and educational session is designed to help children and parents learn the importance of balanced nutrition and an active lifestyle through engaging activities, expert guidance, and hands-on experiences.
During this event, our expert panel will cover:
- The role of proper nutrition in child development.
- Fun and simple ways to encourage healthy eating at home.
- The benefits of physical activity for growing kids.
- How to create a balanced meal plan for children.
- Q&A session with pediatric nutritionists and fitness experts.
Key activities
- Healthy eating workshops – Fun, interactive lessons on nutritious foods.
- Mini chef cooking class – Hands-on experience making healthy snacks.
- Active play & fitness games – Fun exercises to keep kids moving.
- Parent & child wellness tips – Practical strategies for a healthy home.
What to expect
- A family-friendly and interactive learning experience.
- Engaging sessions led by nutritionists and fitness experts.
- Fun activities designed to promote lifelong healthy habits.
- Opportunities to ask questions and get personalized advice.
